Health and Information

11 Million People in Wuhan city, China, panicked after many people fell ill after visiting the Huanan seafood market. Strangely, the number of victims is getting faster . In fact, most of them have never visited the market. What phenomenon happened? After in-depth investigation, the corona virus is the main culprit of the panic. The thing that needs to be underlined, this virus can be transmitted quickly, causing death. Then, how is the development of corona virus cases globally? What is the response of the Indonesian government to this condition? Then, what does the World Health Organization (WHO) say about this mysterious virus? Well, here are the data and facts that I gathered from various sources. 1. Spread to Other Countries The virus that can cause pneumonia first appeared in the city of Wuhan, China. The Chinese government says the corona virus comes from wild animals sold in the Huanan seafood market. Since then, infected travelers from Wuhan have transmitted t

Covid-19 continues to plague. Since WHO established it as a pandemic, its spread is increasingly massive throughout the world. For that we need awareness of ourselves to prevent transmission of the virus . If we protect ourselves with a healthy lifestyle, we will most likely avoid the virus outbreak. So what are the activities that make us stronger against the corona virus? Here are the details: 1. Expand to eat vegetables and fruit For those who lack food intake, it is advisable to add the consumption of vegetables and fruit. Vegetables or fruit can be anything, according to taste. Fruits contain lots of vitamins, whereas vegetables contain lots of fiber and menieral needed by our body. According to research people who eat more fruit are less prone to illness. 2. Get enough rest Lack of sleep can reduce body immunity. So that all humans need adequate sleep quality and quantity. Adults need to sleep for 7-8 hours. While teens need 9-10 hours of sleep a day. 3. Avo

Ramadan 2020 is indeed full of strange things, there are some strange events that are faced by the world today . yes who does not understand the corona virus that is sweeping the world today. then do we have to keep quiet while the virus is getting more and more casualties. then how do we get around our health in the middle of Ramadan and the corona outbreak. The following are some tips for maintaining health in the month of Ramadan and in the midst of the corona virus outbreak that hit the world: 1. Meet the nutritional and hydration needs when breaking the fast Extra body immunity during the month of Ramadan certainly must be had. In addition to maintaining stamina when working and fasting, adequate nutrition can also minimize the risk of being infected with COVID-19. For this reason, it is important to pay attention to nutrition and hydration when breaking the fast. The easy way, you can eat fresh food, not packaging, do not forget to drink plenty of water. 2.