Mask - The first protection of the body

Health and Information - Mouth and nose protective masks, nowadays are a basic necessity for all inhabitants of this earth. That's all because to prevent the transmission of the corona virus that is increasingly making everyone panic.

Then how protective masks can work optimally, certainly using a mask that has been licensed from the health department in the region.

Then what if we use a makeshift protective mask? All have their own risks, if we use a makeshift mask then the risk of viruses to enter is also greater. Vice versa, if we use a mask that is better licensed from the local health department, the risk of virus entry is also smaller. It all depends on your choice, either a modest protective mask or a licensed protective mask.

Then whether by using a nose and mouth protective mask, we are safe from exposure to the corona virus? The answer is definitely no, a protective mask is only to reduce the transmission of the corona virus. Whether the problem is safe or not from exposure to the corona virus depends on the behavior of our daily lives. If you adopt a healthy lifestyle such as exercising diligently, consuming fresh fruits and vegetables, getting enough rest, consuming vitamins, the risk of exposure to the corona virus will be smaller.

For this reason, let's cultivate a healthy lifestyle in each of us so that the risk of exposure to the virus will be smaller, even the risk can be very small.

Don't forget to always use protective markers when we travel or when we work.

Source: https://www.healthzia.net/

Comments

Save Your Family From the Danger of Anorexia

Health and Information - Ideal body weight and shape is everyone's dream. Well? But if you feel your body is too heavy and intend to diet, you must be careful you know. Stop as soon as you reach your targeted weight, or if you start experiencing health problems. Because, who knows you suffer from anorexia. Then what is anorexia? Anorexia Nervosa (AN) is a complex condition that includes psychological, social and physical effects. That is a deviation from one's mindset, where someone will feel worried about their weight. This condition is more often experienced by women, but does not rule out the possibility of afflicting men. What are the symptoms? At the beginning of anorexia, sufferers will experience a pretty drastic weight loss. When it comes to fairly serious cases, sufferers do not experience menstruation and do not have the ability to consume food. In addition, another symptom that often occurs is vomiting the contents of food again. Effect caused The effects of this c...

Enoki mushroom images

Here are some examples of images of enoki mushrooms Enoki mushroom Enoki mushroom Enoki mushroom Enoki Mushroom Enoki Mushroom Enoki Mushroom

Panic Attack: Psychological Sensation of a Heart Attack

Health and Information - The heart beats fast, sweat is pouring, hands are trembling, words are stuck in the throat, all or part of the body feels numb and it is difficult to breathe until it comes to mind that this is the end of life. Maybe that's the way when someone experiences panic attacks. People who experience panic attacks feel the world spinning but their bodies seem to freeze unable to move. Feelings like "trapped" in one moment, sounds that sound "dangerous", and lights that are too bright as if making the heart beat worse. Maybe your friends, relatives or even you are familiar with the picture, maybe you / they have a panic attack. Panic attack or what we call panic attack is a condition in which a person feels fear suddenly (spontaneously) and experiences strong physical sensations, such as rapid heart palpitations, sweating, trembling, dizziness, fear of losing control, paresthesia, derealization or depersonalization and others. . Paresthesia is a...

Health and Information

Search This Blog